Welcome Mama...

To a new season of motherhood.

I am so happy you have found this space...


Because I see you. 

I see how hard you're working to give your family what they need.

I'm here to lovingly remind you that your needs matter too.

I want to welcome you to a new season of motherhood.

One where we are no longer willing to tolerate self sacrifice.

Where depletion and overwhelm are a price we are no longer willing to pay.

A season where the energy in our homes is calm and centred, because the energy in our hearts is calm and centred.

It is a season for rebuilding self worth. For rebalancing our nervous system. To know that our needs matter.

Reminding ourselves that our value doesn’t come from a tidy home or our financial contributions.

It is no longer whitewashing over our needs in the name of motherhood. Our children never asked that of us. And we would never wish them to inherit these cycles from us.

It is recognising that the pursuit of ‘doing it all’ and sacrificing ourselves is now obsolete in favour of living life in alignment with what actually matters.

To us.





A new group immersion for extraordinary women raising extraordinary children.







Client love...

"Anna... I cannot tell you what a difference you are making to this journey for me. Please keep doing what you do. You are the first person who has been able to provide the compassion, nurturing and 'normalising' that I have needed - the missing piece of the puzzle in between all of the heartache, advices, isolation, relationship breakdowns - you have given me hope"


In Motherhood...

You know how you want to show up for your kids.

You know the mum you want to be.

Some days you ace it, and other days it feels like everything has gone to shit.

At times you feel like an imposter. As a high achiever and a driven woman, the unpredictability of motherhood can throw you off centre.

You want to know how to invite rituals of peace and presence into your every day life.

In the home... 

You value your relationships and recognise how they enhance your family life.

You are craving deeper intimacy and connection. 

You find yourself in your masculine energy so often that it doesn't leave space for your partner to step up and hold you the way you would like.

You want to feel nurtured and have the capacity to nurture others.

You want to feel desire and to feel desirable.

In the world...


You are not a woman who sits back and accepts the mainstream narrative.

You're a truth seeker and critical thinker.

You recognise that motherhood sometimes requires advocacy.

It brings a responsibility to promote and defend our children's rights and freedoms.

You want to build an energetic capacity that allows you to speak your truth, set loving boundaries and be unapologetically you.


So... you want details?


Regulated Motherhood is a six month immersion designed to establish what is possible in motherhood for you. 


A remembering of how good it can be. 

And on days when it ain't so good, full permission to be a messy af human and to love yourself through it all.


We will explore six themes around what it means to be raising a child with additional needs in a society that celebrates and normalises 'busy' while providing mothers with minimal support.


Once each month we will gather online with a deeply embodied guest mentor to share and recieve wisdom via Zoom. This is where the big magic happens. 


This program has been designed to be a spacious submersion (rather than a short intensive program) giving you four weeks to immerse yourself, experiment, and play within each theme while giving and recieving support with your fellow sisters.





This experience is for women who...

  • want to lead their families with grace while feeling nurtured and fulfilled. 
  • are oscillating between feeling fierce as fk and completely overwhelmed.
  • have been invested in growth and are seeking a longer term sisterhood to develop deep connections and community with like minded women.
  • are desiring to create genuine change into their every day life.
  • are struggling to communicate their needs which is leading to resentment and heated relationships.
  • want to heal and evolve the cycles of dysfunction they experienced in their childhood.
  • are ready to push their edges, knowing that growth comes from discomfort.
  • want to choose love even in those moments they feel completely broken.
  • are able to uphold the privacy and sanctity of this community.


This experience is not for you if...

  • you regularly purchase programs and self help tools without committing to implement and embody the wisdom within.
  • you aren’t able to prioritise and value being present at our live online gatherings (hint this is where the biggest MAGIC happens).
  • you aren’t ready to look at yourself lovingly, honestly and objectively.
  • you can’t sit with other women in sacred spaces with an open heart and zero judgement.
  • you are currently experiencing severe and debilitating mental health challenges and are not accessing professional support.

Monthly Themes...

Client love...

"In working with Anna, I think the biggest achievement has been the ability to witness my thoughts in the moment and respond in a measured way, rather than flying off the handle.

Anna taught me to notice feelings and triggers a lot more and determine areas in my life that are not bringing positive reactions/elements and creating boundaries around them.

Boundaries for me has always been a challenge as I want to help/please people, but noticing the impact on myself in situations has allowed me to start putting myself first, rather than focusing on others".

Your investment gives you access to:

    • Welcome ceremonial gift
    • Monthly themed Zoom gathering with an embodied guest mentor (approx 2 hours)
    • Monthly themed guidebook for download
    • Private online community and support via a Telegram group
    • Your choice of: 
      • attendance at an in-person event (Melbourne based) or, 
      • a one hr 1:1 coaching session with Anna via Zoom

Anna, you are speaking my language

I know this is meant for me...


Words from the sisterhood...

"Anna, I found you today. Where have you been all of my parenting life?

I am truly grateful for finding you. Thank you".

“What a gift Anna has given me... a happier, able to cope, smiling mum again to my kids."

"Anna, you lead not from a position of 'power' or a role you have been given, but from the person you are and the life you lead, which is so powerful for your community".

Enrolment Closed

Limited spaces available









I wish to deeply acknowledge Aboriginal & Torres Strait Islander Peoples as first inhabitants & the traditional custodians of the lands on which I live, raise my children and prosper this community from. I pay my respects to their connection to country, and to the elders past, present & emerging, recognising it is their knowledge & experiences that holds the key to the success of future generations. Always was, always will be.